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Episode #78 Visibility and Movement with Linda Ugelow

Today I am pleased to have Linda Ugelow on the show. Linda is a Visibility and Confidence coach with a Master’s degree in Expressive Therapy.  In her work, Linda helps people clear the visibility blocks that keep them from moving forward through movement.

Linda shares how when you are able to identify these impacting influences and clear them away, suddenly you have so much more energy and confidence. This then makes putting yourself out there a peak experience and you can thrive in the connecting instead of wishing for the moment to end. Linda herself has been a performer for 35 years as a dancer, and although she is comfortable dancing in front of others, she was not at all comfortable speaking on stage.  In fact, she would avoid it at all costs. It took a process for her to feel confident enough to introduce herself on stage, and now brings her knowledge to others.

Our conversation explores how historically women have not been very well prepared to deal with wealth.  It was men who took the financial reins most of the time, even when it was the woman who had the money to begin with – it’s just the way things were done. With more and more wealth coming into women’s lives through various mediums, be it self-generated, inherited or as a settlement, women are having to learn how to manage having wealth and the visibility that it inevitably brings about. Fear of losing the money, guilt of having more than others, fear of being judged, or not fitting in with their peers is a reality for many women who have wealth.

Prior to starting her online business, Linda she was an organic farmer, growing specialty vegetables for local restaurants which fit her introverted personality. Inspired by business coaches like Marie Forleo, she began applying all of the concepts of niche marketing to obtain raving fans to her own business. She soon came to the realization that she herself wanted to help others grow, and that was what she was meant to do.

Today accessibility to online business tools is easier than ever, and it is allowing for more women to start up businesses with little capital investment. When she started her business about 1 ½ years ago, Linda was bootstrapping it, and she was very proud of that. She felt as though walking the walk was more credible in her quest to help others create their future with little monetary investment. When her mother passed, she inherited some money, and found herself in a position to be able to to invest in her business. This created a struggle within herself as she felt that she was somehow cheating, and had to do a lot of money block clearing.

We also discuss the impact an inheritance has on our children, and how having the conversations beforehand can really make a difference in their success. Also, avoiding having strings or conditions for obtaining the inheritance can establish a healthier attitude towards money in general in our children, and empower them to make the best possible decisions for themselves.

Linda Shares Her Message Here

Many entrepreneurs and business women feel uncomfortable speaking publicly on camera or live on stage. This impacts the opportunities that they have available to them to get in front of their audience to get known and to share their knowledge. The fear itself is what is so uncomfortable and it feels impenetrable. However, It’s really more like layers of veils comprised of impacting past experiences, limiting self and cultural beliefs, your own thinking process.

My process and suggestions are to:
1) Release these past impacting memories, beliefs and practices;
2) Restore your sense of safety being seen and heard;
3) Expand your capacity to hold more feelings of confidence, relaxation, gratitude;
4) Rehearse for refined communication;
5) Relay your message with your new radiant presence.

Getting on camera or stage doesn’t have to be dreaded. It can, in fact, be a peak experience and one that you look forward to expand your sense of being.

Quotes 

  • “The guilt with inheriting money does seem to fall heavier on women from my observations.”  -Jen Turrell
  • “I feel that in terms of passing on a nest egg to our children is more about us helping them identify what they feel a life worth living is about, and identify ways that they feel compelled to make a difference in the world.”  – Linda Ugelow

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Financial Fluency Podcast, Linda UgelowLinda Ugelow is a Visibility and Confidence coach helping entrepreneurs overcome self consciousness being seen and heard, whether live on stage, TV, on video or in front of the photographer’s camera. With her Master’s in expressive therapies and 35 years of performing experience, she get’s her clients comfortable in their skin so their inner authority, presence and charisma shine through. She has been featured on Positively Positive, The Huffington Post, the Positive Psychology Program, and Mind-Body Green.

You can connect with Linda on her website at www.lindaugelow.com, on Instagram at https://www.instagram.com/lindaugelow/ and on her Facebook page at https://www.facebook.com/lindaugelowbiz/

Episode #77 The Accidental Author with Danielle Watson

Today I am pleased to have, for the second time, Danielle Watson, the creator of The Purse Process and the Pocket Muse, and author of the new book, Dear Self, I Love You! Keep Going!: 365 Inspiring Notes from My Bittersweet Year of Heartbreak and Healing.

Danielle Watson has had a lifelong dream to be an author.  In 2016 she did just that, however, the circumstances upon which she wrote her first book were nothing that she could have imagined. It was in fact, almost accidental…

Flash back to 2015, a mere 48 hours prior to her departure to give a Ted Talk, Danielle received divorce papers taped to her front door.  She decided to put her big girl panties on and kept going.  She found a way to get the support she needed to get through that very important event in her life.

A few weeks later, reality had set in, and she wondered how she was going to get through this difficult time.  She did what she could to stay positive, and take care of herself.  One day, on her soon-to-be ex-husband’s 40th birthday, she saw her reflection in the mirror, and realized she was still living her life, and still had a sparkle in her eyes.  Her pride in herself led her to post about her feeling in Facebook, like a sticky note to self, and people started to respond to it in a big way, calling her an inspiration.  

As a form of self-care, she decided to write a post every day for a year.  In January 2016, while revisiting one of her post from a year prior, she finally realized that her series of posts could become something more.   And so was the birth of her first book, Dear Self, I Love You! Keep Going!: 365 Inspiring Notes from My Bittersweet Year of Heartbreak and Healing.

Danielle shared that she has plans to create a tear away calendar, fridge magnets from the most special notes and eventually a hardcover version of her book in the near future.  In addition, she plans to write a memoir of the stories behind the notes that led to the writing of this book.

Danielle has closed down the Purse Process and the Pocket Muse, and now has a daily Facebook Live Show called The Danielle Daily, which airs every weekday at 3 p.m. EST.  With the goal of helping people to think of themselves in a more positive way, attendees will find something positive, inspiring and powerful.    

Danielle Shares Her Message Here  

Speak more kindly to yourself, love yourself, embrace life, and no matter what, keep going!  In moments when life feels the hardest, there’s an easy decision to make: continue to criticize ourselves for our failings, or open ourselves to the possibility that, yeah, we’ve made (and will continue to make) mistakes, but we just might be lovable anyway.

Quotes 

  • “I think it is a pretty amazing feat to almost accidentally write a whole book”  – Jen Turrell
  • “We’re the only person who is going to be with us throughout our life” – Danielle Watson
  • “Sometimes we just have to be able to soothe ourselves”  – Jen Turrell
  • “There is a lot we can do by taking actions to affect positive outcome”  – Jen Turrell

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Danielle WatsonDanielle Watson is a TEDx Speaker, Author, and host of the LIVE Danielle Daily Show where she provides her positive, inspiring, and powerful Notes to Self to people seeking freedom from self-critical thoughts. Her book, Dear Self, I Love You! Keep Going!: 365 Inspiring Notes from My Bittersweet Year of Heartbreak and Healing serves as a reminder to her global fan base that even when life feels painful or hard, you are stronger, braver, and more powerful than you think, and no matter what you have done or will do you are worthy of your own love.

Episode #70 Build Your Hustle-Free Business with Amy Birks

Today’s episode is a Book Club episode! I’m here with Amy Birks, author of The Hustle-Free Business: A Simple 7-Step Plan to Grow, Get Results, and Have FUN!. Also known as The Strategy Ninja, Amy uses her GPS brain to help mission-driven, heart-centered coaches create customized strategies to grow their businesses and get the results that matter to them FAST, and with fun, ease and purpose.

In our conversation, we cover her wildly popular Motivation Mondays, how they make participants blush, (you have to be there), a huge shout-out to the inimitable Yola, (who I can put you in contact with, just send me an email), and the finer points of what it takes to get a hustle-free business.

Quotes 

  • “I make it my life’s mission that everyone knows the most epic version of themselves, and everyone around them knows that as well.” – Amy
  • “We need to set the intention to start with ourselves to be the best we can be, and then it trickles down into all the different parts of our lives.” – Amy
  • “What is that thing that comes so easily to me that I would just discount that nobody can do it?” – Amy
  • “If you aren’t sure what you want the business model to look like, let’s see what you want your life to look like and let’s create a trajectory to get to that.” – Amy
  • “I know what I’m doing now is helping to get more eyes on people in my community who are doing really powerful things and don’t necessary have the platform themselves yet.” – Amy
  • “Without financial equality, [women] will never have all the other kinds of equality we need.” – Jen
  • “The Western Woman Modern Entrepreneur is going to save the world.” – Amy
  • “You gotta be really clear on who you are, and then create a strategy based on you.” – Amy

To grab a copy of The Hustle-Free Business head over to hustlefreebusiness.com/jen. To connect with Amy, check out her website, her facebook page, and her instagram.

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Resources

Amy’s Book: The Hustle-Free Business: A Simple 7-Step Plan to Grow, Get Results, and Have FUN!

Marie ForleoB School

To contact Yola for energy work and/organizing help email Jen at Jen@jenturrell.com

Adrienne Dorison

Todd Herman – 90 Day Year


amy-2016-bouganvilla-4Amy Birks can see the future. No, she doesn’t use a crystal ball or some time-travel device. Amy was born with the ability to see the biggest, brightest, most vibrant potential in everyone and everything she encounters. Also known as The Strategy Ninja, she uses her GPS brain to help mission-driven, heart-centered coaches create customized strategies to grow their businesses and get the results that matter to them FAST, and with fun, ease and purpose. Her new international-bestselling book, The Hustle-Free Business – a 7 Step Plan to Grow, Get Results, and Have Fun!, is the purposeful entrepreneur’s secret weapon for growth.