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Episode #88 Lifestyle Wealth with Cheryl Fields

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Would you like to learn how to keep more of the money you make and have tax free income to live on in retirement?  Today I have Cheryl Fields on the Show.  Cheryl is a speaker and Founder of Lifestyle Wealth Group and creator of the Wholistic Wealth for Women approach to financial security where they teaches people how to get out debt quickly, stay out of debt, and have tax free income they can use for a stress-free life in retirement.

In this episode, you will learn:

  • How IRAs/401(k)s generally have high fees that eat into your nest egg
  • How IRAs/401(k)s can let you down if you have to retire too close to a stock market downturn without enough time to recover
  • How deferring taxes can actually mean that you pay a lot more in taxes in the long run

Cheryl speaks at women’s events, corporate events, and to groups and association across the country and is a regular guest on radio shows and podcasts, where she shares how the Wholistic Wealth for Women™ approach is the Next Evolution in Wealth Creation™ and provides women, and their families with a way to get out of debt, stay out of debt, and have tax free income in retirement (It works well for men, too!).

She is a sub committee co-chair for the Professional Communication and Diversity committee for the AALU in Washington DC, where she advocates for American families on Capitol Hill, and helps legislators craft regulations that benefit hard working men and women, and the people that count on them.

You can connect with Cheryl on her website at http://www.lifestylewealthgroup.com/, on Twitter at @CherylFieldsInc, on Facebook at https://www.facebook.com/CherylFieldsInc, and on LinkedIn at https://www.linkedin.com/in/cherylfieldsinc/.

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Resources

The W.E.A.L.T.H. Report:  http://www.lifestylewealthgroup.com/report

Wholistic Wealth Facebook Group:  https://www.facebook.com/groups/wholisticwealth/

 

Lifestyle Wealth with Cheryl Fields

Cheryl Fields is a speaker and Founder of Lifestyle Wealth Group, Author of The W.E.A.L.T.H. Report (ebook) and creator of the Wholistic Wealth for Women approach to financial security where they teach people how to get out debt quickly, stay out of debt, and have tax free income they can use for a stress free life in retirement.  

Her new book “Zero Is The New Million – How to pay less in taxes and be well on your way to the millionaire lifestyle will be available soon.

Click here to Join the Financial Fluency Facebook Group to join in the discussion!

Episode #87 Winning Your Life Back with Jodi Aman

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Do you or have you ever suffered from anxiety, stress or panic attacks?  Need some help winning your life back? Jodi Aman is the anxiety tamer and a psychotherapist who teaches her clients how to balance self-care and the hustle of business so they don’t get bogged down by stress.

As a psychotherapist Jodi sees people both individually and in groups, and decided to take her business to the online world about 10 years ago in order to impact more people.   

Jodi explains that stress and anxiety both release the same hormones, adrenaline and nor-epinephrine.   These hormones can be beneficial in that they create energy bursts and help us push through things.  However, when too much is present, overwhelm can set in, and the tendency is to stop and hide under the covers, which is the worst thing you can do.  

Jodi’s tips for handling stress and anxiety

  1. Putting your energies into something constructive that is not related to the stressful activity, will help use up the hormone overload.
  2. Learn a new skill to keep your brain active help raise your self-esteem.
  3. Take a walk, move your body.
  4. Read something you enjoy.
  5. Listen to music, a positive video or a podcast.
  6. Every day, write down three things that you accomplished in a day and celebrate!

From June 25-30, 2017 in northern California, Jodi is hosting a retreat called Anxiety-Free Me where through a combination of practical teaching, activities, transformative group discussions, and a variety of meditative practices, attendees will learn how to break down problems into manageable pieces, heal through guided meditations and rituals and the steps to generating happiness every day.

Find her at https://jodiaman.com. Check out her videos at http://youtube.com/jodiaman. Get inspired on Instagram @JodiAmanLove. Or feel loved on Facebook: http://facebook.com/jodiamanlove.

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Resources

Jodi’s Book:  You 1 Anxiety 0: Winning Your Life Back From Fear and Panic can be found HERE.

Blog Post:  How to get off your anti-depressants:  https://jodiaman.com/get-off-anti-depressants/

Anxiety test:  https://jodiaman.com/test

Jodi’s June Retreat Page:  https://jodiaman.com/anxiety-free-retreat/

Audible:  http://www.audible.com/

#87 Financial Fluency with Jodi Aman

Jodi Aman is the author of the bestseller, You 1, Anxiety 0 to help people WIN their life back from fear and panic. With sharp empathy into the complexities of people’s pain since she has recovered from her own family chaos and panic attacks, and a keen understanding of how and why people get stuck there, Jodi has decided to dedicate her life to helping people feel less lonely and afraid.

Jodi works with clients 1:1, in groups and has a variety of online anxiety recovery programs available on her website.

Click here to Join the Financial Fluency Facebook Group to join in the discussion!

Episode #86 Healthy Balance with Rachita Reddy

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Are you overweight, suffer from bloat and/or high blood pressure or have a family history of these things?  Today I am pleased to have Dr. Rachita Reddy with me.  Rachita is a double board certified Nephrologist (kidney specialist), and Internist.  Her emphasis is on wellness and healthy balance, rather than treating sickness, and helps her clients manage hypertension and weight loss towards better health.  

In an article she recently had published, Rachita share some great tips on how to get ready for a big event where you want to look your best and shed some belly bloat.  These included eating more asparagus, drinking a gallon of water daily, and for 4 days prior to the event, going without any carbs or alcohol.  

Her website, www.Reddy4HealthyBalance.com, has loads of tips to help readers lower their blood pressure naturally, lose weight, and create a healthy lifestyle.

Rachita has a side business doing 1:1 health coaching, so she can reach people before they have kidney problems, and help them prevent illnesses and ultimately, live a longer, healthier life, and avoid expensive health care costs in the future.  She is also creating a series of articles on the importance of water as a health benefit along with a step by step course on how to implement it to help with energy, weight loss, bloating and blood pressure management.

Rachita not only talks the talk, she walks the walk!  She recently participated in her first power-lifting competition and came in third!  As the daughter of Neelam Sethi, creator of the website http://www.raisetopkids.com/ , Rachita credits her parents for encouraging her to work hard and go the extra mile to better her life and that of others.       

Rachita Shares her Personal Message   

Is it possible to have a successful job, raise a close family, maintain a social life AND look better than your pre-baby body? Over the past 3 years, I have transformed from a never before exerciser eating a chronic take-out diet into a regular gym attendee who now prepares home cooked meals and packs lunches for work. I have lost 40% of my body fat, dropped from a size 10 to a size 2 (while having 3 children under the age of 7!), and coached dozens of my patients to lose 20+ pounds while reversing their high blood pressure. Many of my strategies can be found on my website Reddy4HealthyBalance.com.

You can learn more about Rachita and how she can help you on her website at www.Reddy4HealthyBalance.com.

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Resources

Financial Fluency Episode 65 – Raise Top Kids with Neelam Sethi

Article in The Root of Life:  http://therootlife.com/look-good-high-school-reunion-4-days.html

Dr. Rachita Reddy

Rachita Reddy, MD, MPH is a double Board-Certified Nephrologist (kidney specialist) and Internist with training from UC Berkeley, NYU and Lenox Hill Hospital. Her mission is to improve health (rather than treat sickness) through her passion for hypertension management and weight loss strategies. She customizes plans for patients targeting nutrition, stress, hydration, fitness and sleep to reverse high blood pressure and lose 20+ pounds.

Not only is Rachita a doctor, but she is a wife, mother of 3, and has integrated her philosophy into her own life and is more fit and healthy now than ever before. She is the founder of www.Reddy4HealthyBalance.com where readers can get a FREE recipe to blast belly bloat instantly.