Episode #67 Your Freelance Lifestyle with Emma Cossey

Today I am excited to interview Emma Cossey. Emma is a life and career coach for UK freelancers. She specialises in work/life balance, overcoming confidence issues, business growth and getting rid of limiting beliefs. She blogs and podcasts about freelancing, working from home and being self-employed, as well as offering online courses for freelancers to up their game.

In our conversation, we cover the unique challenges that come up for women in the workplace and all the reasons someone might decide to pursue freelancing as a career. We also cover Emma’s suggestions for women considering pregnancy and how to prepare for maternity as a freelancer.

Quotes

  • “Like many freelancers, I fell into it accidentally.” -Emma
  • “For new freelancers it can be really overwhelming, and there’s not a lot of clear advice on how to get started.” – Emma
  • “You don’t want to be working so hard that you’re on your phone the whole time that you are with your child.” -Emma
  • “One of the things they said when I worked in sales was ‘Under promise, over deliver!’ and I would suggest doing that to yourself.” – Emma
  • “You learn, as a mom, to constantly adapt.” -Emma
  • “I feel like more and more fathers are standing up and saying, ‘We need a little paternity leave too!’” – Jen
  • “If you are planning to have a family, don’t wait until your pregnancy to save up.” – Emma
  • “A lot of families that go bankrupt in the US because of medical expenses.” – Jen
  • “Don’t clean or tidy when your kids are asleep, if you can, because that’s the best time for you to get your work done.” -Emma

Sign up for Emma’s newsletter to receive four weeks of good freelance habits and her free eBook!

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Resources

The Feminine Mistake: Are We Giving Up Too Much?

Sweden’s Shorter Working Days

Parkinson’s Law of Triviality 

Eat That Frog – Brian Tracy


image1Emma is a life and career coach for UK freelancers. She specialises in work/life balance, overcoming confidence issues, business growth and getting rid of limiting beliefs. She blogs and podcasts about freelancing, working from home and being self-employed, as well as offering online courses for freelancers to up their game. She’s also mum to energetic toddler Oscar and wife to Peter.
She can be found over at www.freelancelifestyle.co.uk, can be found on Twitter @freelance_life or @emma_cossey, and if you sign up to her newsletter (www.freelancelifestyle.co.uk/newsletter) you’ll get access to her Facebook group for UK freelancers and a bundle of other freebies including her ebook ‘How To Break The Freelance Feast Or Famine Cycle’.

Episode #66 Equality Pays with Michelle Gyimah

Today I have the very lovely Michelle Gyimah with me on Financial Fluency. Michelle is a tech gender equality consultant, a tech startup improver, trainer, and speaker. She worked for over six years at the Equality and Human Rights Commission in the UK, helping employers work within the bounds of equality law, especially in regards to maternity leave. In the midst of her own maternity leave, she decided that she wanted to strike out on her own and provide consulting for businesses and employees as an entrepreneur.

In our discussion, we cover in depth the feelings of vulnerability and fear that women encounter when revealing their pregnancy to their employer. We talk about how women might choose to become self-employed because of how their employers treat them around pregnancy and child care. We talk about how startups can provide a safe and comfortable culture for women.

Quotes

  • “Even though my employer was quite amazing, when I was pregnant I had this sense of vulnerability, thinking ‘I hope I’m able to keep my job because I really need to keep it.’” – Michelle
  • “Even though the legislation in the UK and the US is on polar opposite ends of scale in terms of leave, many of the social issues are the same.” – Michelle
  • “Even if you can take 12 weeks of unpaid leave, what if you can’t take 12 weeks of unpaid leave? What if you need the money?” – Jen
  • “The message is you can have a career if you don’t have a baby, which is wrong.” – Michelle
  • “It’s like we’re telling women from a young age that they can be anything, but as soon as they decide they want to have a family we’re like ‘Oooh, we forgot to tell you, you can’t mix the two.” – Michelle
  • “It’s only a short amount of time that you are going to have a young family that’s going to depend on you in terms of time. That’s a very limited way of looking at people.” – Michelle
  • “[In startup culture], we want to view women as more than consumers, we want to view them as creators too. Women need to feel safe, valued and wanted. It’s not just a boys club for start-ups.” – Michelle
 To connect with Michelle and learn more about her advice for employers and employees alike, check her out on LinkedIn and at www.equalitypays.co.uk.

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michelle2Michelle is a tech gender equality consultant, startup improver, inclusive business builder, speaker, and trainer.

She’s passionate about working with tech companies (whatever their size) to help them improve their gender diversity, specifically how to attract and keep female staff and working mothers and how to save their organization money by not ending up in employment tribunal.

Through customized company assessments she can identify problem areas and produce a customized plan of action that will dramatically improve your gender diversity and your return on investment.

She’s dedicated to partnering with UK and US Women in Tech thought-leaders to mainstream the improvement of gender diversity in tech.

Episode #65 Raise Top Kids with Neelam Sethi

Today I am honored to have Neelam Sethi! Neelam is a parenting expert, HuffPo blogger, and has been featured on the New York Times and Farnoosh Torabi’s So Money podcast on how to raise successful children.

All of her children are success, but perhaps you have heard of  Ramit Sethi or Nagina Sethi Abdullah? Ramit is an entrepreneur and the New York Times bestselling author of “I Will Teach You To Be Rich” and his sister Nagina is a full-time consultant and the founder of the health and fitness program Masala Body. Did you see the Pavlok pitch on SharkTank? That was their younger brother Maneesh. Their other sister is a full time medical doctor and mother of three.

We talk about how her attentive approach as a parent lead to her children’s success.

Neelam’s Tips

  • Follow your instincts.
  • Find what motivates your child and help them follow those motivations
  • Ask specific questions about their day.
    • What did you do at your 10 o’clock recess?
    • What game did you play? Who did you play with? Who did you sit with at lunch?
    • What subject did you not like today?
  • Give them different titles for chores and make those tasks feel special i.e. Table setter, Door engineer, Pick up Crew, etc
  • Add gratitude/meditation practice for your kids
    • Just ask them in the morning and the evening what they are grateful for.

Quotes

  • “When they were children every sentence started with “when you go to college, when you go to high school, when you go to junior high” so it became a part of their life.” – Neelam
  • “Anything, anything can be negotiated, and what’s the worst that can happen? They say no.” – Neelam
  • “I told [my kids] nothing is permanent, everything can change, and you have to be prepared.” – Neelam

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Resources

Ramit Sethi

Nagina Sethi

Pavlok

New York Times Article

So Money Podcast

Cooking for Busy Moms on Business Insider


neelam_origNeelam is a retired elementary school teacher. She also raised four motivated children.  They went on to attend top universities, and became best-selling authors, entrepreneurs and a doctor.

She has been featured in the New York Times, Huffington Post and So Money podcast for her advice to raise motivated children.

To learn more about Neelam visit her website raisetopkids.com. Here, she shares her best advice to raise motivated children and you can get her “3 Strategies To Raise a Motivated Child.” If you would like to contact her directly email her at neelam@raisetopkids.com.